I see a lot of Clients in my Therapy Room and what a truly amazing bunch they are 😁
We spend a lot of time talking about past actions that still resonate with them today.
My advice is always the same…..
If it doesn’t serve you, you must get rid of it.
We are emotive creatures, who for some unfathomable reason seem to enjoy dragging our past mistakes with us, like a giant bag dragging behind us……!
Then when things are going well in our lives for some unknown reason we take ourselves off, find a nice quiet rock, admire the scenery, then have a good old rummage in that bag.
From the depths of it we drag up something long buried for the simple reason of …….. punishing ourselves! How dare we dream of being even remotely happy…… flippin rude!!!
Yes brain you’re absolutely right, I definitely needed to be reminded of that horrific time at Great Aunt Mildred’s birthday when I walked back into the bar with toilet paper hanging from my undergarments!!!!
Spot on dude!!!
However this doesn’t actually have to be the way!
Energy Work is an answer, Reiki will help you release what no longer serves you, literally and figuratively freeing you for a better today, and room for an amazing tomorrow.