Reiki 1 Shoden (First degree)
What can I expect?
Reiki 1 is all about you becoming familiar with Reiki Energy and allowing yourself to experience the wonderful flow of Energy through, self-treatments, your food, and Reiki Shares.
Once you’ve been attuned to Reiki, it never goes away. You will always carry the ability to allow Reiki to flow from you. You will learn about the fascinating history of Reiki. The key hand positions for a self-treatment, and how to ‘feel’ Energy
How long does the course last?
1 full day, 9am – 4.30pm Usually, Reiki courses are taught over a weekend.
What is the training structure?
You will be taught in a small group of normally 4-6 people. Learning is via a mixture of discussion, practical hands-on sessions, and meditations
You will undertake a 21 day reflection period in which time you will ideally perform daily self-treatments to allow the Reiki Energy to flow through your body
How will I feel after the course?
Some people say that they feel very detached from the world whilst undertaking a Reiki course and that returning to ‘normal life’ can become very daunting and loud. Therefore we always recommend that you are kind to yourself for the first few days. Drink plenty of water and ensure that you are able (if possible) to rest and enjoy plenty of quiet time.